The Josi Dumont Podcast About Mindset & Personal Growth

EP 29: Stop Feeling GUILTY About Taking Time Off in Your Business

July 14, 2024 Josi Dumont Season 1 Episode 29

Today we’re talking about how to overcome the guilt when taking time off in your own business coming from a former workaholic who successfully recovered from burnout.

The reason these emotions come up is because we’re wired to connect success with hard work. And we connect worthiness with success. So the harder we work the worthier we are of success.

But this is not a sustainable way to build your business if you want to be in it for the long-term!

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