The Josi Dumont Podcast About Mindset & Personal Growth
The Josi Dumont Podcast is your go-to source for insights on navigating personal leadership, breaking barriers, and leading your life authentically with confidence and deep self-trust. Hosted by Leadership & Mindset Coach, Author, and Entrepreneur Josi Dumont, you will get expert advice and dive into real and raw conversations. This show isn’t just about listening; it’s about using the tools and taking action in shaping the next level of your life the way YOU want to.
Kick off your week every Monday with a fresh episode brimming with motivation, inspiration, and an added dose of unstoppable girl power!
Thanks for tuning in!
Josi
Episodes
69 episodes
EP 68: Receive MORE by Doing LESS - The Portal of Receiving - with Emily Taylor
In this episode, I'm joined by Emily Taylor, founder of the Portal of Receiving Philosophy of Life and Business. Or in other words #POR! With her background in teaching and Masters in Philosophical Research, she teaches her clients how to RECEI...
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Season 1
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Episode 68
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25:15
EP 67: Turn Selfdoubt Into Selftrust for More Confidence, Resilience & Aligned Action
In the past episodes, we’ve dived into different self-sabotage types—the perfectionist, the people-pleaser, the overthinker, the overdoer, the inner critic, and the victim-player. These tendencies show up in different ways, but when you strip t...
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Season 1
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Episode 67
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11:55
EP 66: The Path to TRUE Self-Love & How the Lack of It Can Hold Us Back - With Laura Sylv
In this episode, I'm joined by Laura, who is a holistic self-love and empowerment coach for women. In our conversation, Laura shared her personal journey towards self-love and we dissected how you too can build a more loving and trusting relati...
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Season 1
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Episode 66
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26:55
EP 65: It's Time to Say "NO" - How to STOP being a PEOPLE-PLEASER
Where is the limit in saying "Yes" to others, and when do we start saying "Yes" more to ourselves instead?If you find yourself always putting others’ needs before your own, struggling to say ‘no,’ or avoiding conflict at all costs, then...
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Season 1
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Episode 65
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10:15
EP 64: Building Business Success with Boundaries & Time-Management - With Katy Murray
In this episode, I'm joined by Katy, a fellow entrepreneur, HR Executive, mum, and wife who wants to share her passions with the world. In this episode, we dive into how to maintain boundaries but also achieve your goals as a multi-passionate t...
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Season 1
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Episode 64
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30:08
EP 63: Be Your Own Hero - Drop The Victim Player Mindset & Step Into Your Power!
What if you were to drop all excuses? What if you were to stop playing the victim, and start being the hero of your own story? The Victim Player is a self-sabotage type where someone believes that life is happening to them rather than
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Season 1
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Episode 63
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9:52
EP 62: It’s the Little Things That Can Make ALL the Difference - With Amanda
In this episode, Amanda and I chat about the Little Things. Sometimes we get lost within them. Sometimes we forget about them. Sometimes we resent them. But so rarely do we choose to heal them. A small choice, but once you make it, a little thi...
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Season 1
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Episode 62
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39:45
EP 61: When the To-Do List turns into Overwhelm & How to Stop Doing TOO MUCH!
'It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.' *Brené Brown*We live in a world that glorifies hustle, packed calendars are worn like gold medals, and being busy for some...
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Season 1
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Episode 61
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9:32
EP 60: Moms Are Made for Business! - With Katie
In this episode, I'm joined by Katie, a Content Writer, Marketing Strategist & Entrepreneur Mom who helps women business owners, moms especially, grow their brands & businesses. And we are diving into her opinion on why Moms are actuall...
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Season 1
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Episode 60
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31:04
EP 59: How to Get Out of Analysis Paralysis & Let Go of Decision Fatigue
Struggling to choose what outfit to wear in the morning, let alone which video to post or system or font to use in your presentation? Or even what direction to go in your business or career? Whether to stay in a relationship or not? There is a ...
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Season 1
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Episode 59
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12:25
EP 58: Becoming CEO - What it Takes to Take the Leap to Lead - With Alexandra
In this episode, I'm joined by Alexandra White, CEO and Founder of UNVAELD. She's on a mission to transform workplaces across the UK by making their spaces more diverse, accessible & inclusive. We take a look at her journey from corporate t...
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Season 1
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Episode 58
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28:31
EP 57: When You Can't Get Your Brain to Shut the F* Up - The Art of Overthinking
In this next part of the series all about the most common self-sabotage types we will unpack the art of Overthinking. If you find yourself caught in endless loops of worry, rehashing past conversations, or getting stuck in analysis paralysis, t...
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Season 1
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Episode 57
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10:42
EP 56: Your Brand, Your Vibe! How to Stand Out with Fun & Ease
In this episode, I'm joined by Gigi, a personal brand mentor, and we dive into the topic of how to stand out with fun and ease. Because, let's be honest, it can be quite dreadful having to show up, and in a world where comparison is almost inev...
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Season 1
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Episode 56
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34:17
EP 55: Drop the Mean Girl Attitude Toward Yourself - How to Mute the Inner Critic
In this next part of the series all about the most common self-sabotage types we will unpack the Inner Critic!What is it exactly?The ‘Inner Critic’ is that harsh, negative voice inside your head that judges, criticises, and b...
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Season 1
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Episode 55
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2:48
EP 54: Time to Upgrade Your MONEY MINDSET - Earn More by Being More YOU - With Petia
In this episode, I'm joined by Petia, and we dive DEEP into the topic of Money Mindset and why it is so important to be your most authentic self if you want to EARN MORE. She also shares about a powerful transformation of one of her clients who...
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Season 1
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Episode 54
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26:49
EP 53: Make 2025 Your Best Year Yet - Reflection, Goalsetting, Visioning
In this episode I'm sharing with you how to create a crystal-clear vision for 2025 that not only inspires you but actually helps you achieve your biggest goals. And NO, it's not just a fancy old vision board that you stick some catalogue cutout...
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Season 1
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Episode 53
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16:09
EP 52: The Road of Becoming a Confident Creator & Creating a Community From Ground Zero - With Andy
In this episode, I'm joined by Andy a regular guy, husband, father who took the leap to leave the comfort of his 9-5 to venture unknown path of entrepreneurship. He took to creating an incredible community for creatives who want to become more ...
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Season 1
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Episode 52
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43:37
EP 51: You’re NOT Lazy - Just Stuck in Procrastination-Mode - #SelfSabotage Series Pt 2
If you’ve ever found yourself procrastinating on something you really want to do, or if you feel like you’re always stuck in a loop of ‘I’ll do it tomorrow,’ then this part two in this series about self-sabotage types is for you. Let’s dig deep...
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Season 1
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Episode 51
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10:44
EP 50: Step Into Your Business Owner Identity - With Marcy
In this episode, I'm joined by Marcy and we talk about what it takes to not just see yourself as side hustler or hobbyist but to introduce yourself as a fully-fledged business owner and CEO of your own business. Marcy shares some valuable tips ...
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Season 1
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Episode 50
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35:37
EP 49: What It Means to Be a Perfectionist & How to Overcome It - #SelfSabotage Series Pt 1
“Perfection is the enemy of progress” - and how right Winston Churchill was with this quote.In other words, you could also say perfectionism is just another word for procrastination. Because whilst we endlessly strive for that perfect Insta...
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Season 1
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Episode 49
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9:07
EP 48: Changing Your Inner Self-Talk When Life Gets Hard - with Lacey Tomlinson
In this episode, I'm joined by Lacey Tomlinson who’s life took an involuntary turn with the onset of a chronic illness. This led her to start podcasting and writing and eventually create the Joyful Support Movement together with her business pa...
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Season 1
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Episode 48
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37:55
EP 47: The DARK SIDE of Personal Growth That NO ONE Talks About
You either choose the pain of staying where you are now or the pain of growing. Whilst it’s easy to glorify personal growth and list up all the good stuff that comes with it, there still is a certain level of pain and discomfort involved. ...
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Season 1
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Episode 47
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16:34
EP 46: About Self-Sabotage and Identity Shifting - With Jessica Pye
In this episode I'm joined by Jessica Pye who is a business and mindset coach and mentor helping other business owners make more money whilst having more fun. We are diving into the topics of self-sabotage and what happens when you have...
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Season 1
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Episode 46
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45:44
EP 45: Who Are You Really? The Identity Shift to Become Your Best Self
In episode 43 we have focused mainly on some practices on how you can rewire your brain. However, another important piece of the puzzle is to also focus on shifting your identity as the person who changed their life, who overcame that challenge...
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Season 1
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Episode 45
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14:55
EP 44: Why Every Entrepreneur Needs A Podcast & How To Get Started - With Isabella Sanchez Castaneda
In this episode I'm joined by Isabella Sanchez Castaneda who is a Podcast Strategist and Producer for Entrepreneurs and we are talking about why every entrepreneur should have a podcast, how to get started as well as share some other tips &...
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Season 1
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Episode 44
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41:02