The Josi Dumont Podcast About Mindset & Personal Growth
The Josi Dumont Podcast is your go-to source for insights on navigating personal leadership, breaking barriers, and leading your life authentically with confidence and deep self-trust. Hosted by Leadership & Mindset Coach, Author, and Entrepreneur Josi Dumont, you will get expert advice and dive into real and raw conversations. This show isn’t just about listening; it’s about using the tools and taking action in shaping the next level of your life the way YOU want to.
Kick off your week every Monday with a fresh episode brimming with motivation, inspiration, and an added dose of unstoppable girl power!
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Josi
The Josi Dumont Podcast About Mindset & Personal Growth
EP 55: Drop the Mean Girl Attitude Toward Yourself - How to Mute the Inner Critic
In this next part of the series all about the most common self-sabotage types we will unpack the Inner Critic!
What is it exactly?
The ‘Inner Critic’ is that harsh, negative voice inside your head that judges, criticises, and belittles you. It’s the voice that tells you you’re not good enough, that you’ll never succeed, or that you’re always falling short. This isn’t just the occasional self-doubt or worry; it’s an ongoing narrative that undermines your confidence and keeps you stuck in patterns of self-sabotage.
Tune in to learn how to spot it and most importantly mute it.
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