The Josi Dumont Podcast About Mindset & Personal Growth

EP 59: How to Get Out of Analysis Paralysis & Let Go of Decision Fatigue

Josi Dumont Season 1 Episode 59

Struggling to choose what outfit to wear in the morning, let alone which video to post or system or font to use in your presentation? Or even what direction to go in your business or career? Whether to stay in a relationship or not? There is a point where we have to stop the pros and cons list because otherwise we will never get to a decision and end up in analysis paralysis.

If this sounds familiar to you, tune in to find out why we can't stop analysing to find the perfect solution, but also how to wake up from decision fatigue!

This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.

In the last part of this series we talked about overthinking and how to calm down your brain, if you missed it, make sure to listen to EP: 57 next!

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