EP 65: It's Time to Say "NO" - How to STOP being a PEOPLE-PLEASER

Where is the limit in saying "Yes" to others, and when do we start saying "Yes" more to ourselves instead?

If you find yourself always putting others’ needs before your own, struggling to say ‘no,’ or avoiding conflict at all costs, then this episode about people-pleasing is for you.

This is the LAST part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives, careers, and businesses, and most importantly, how we can overcome them.

In the last part of this series we talked about #victimmentality  and how to get out of the "poor me" thinking and start grasping life by its horns again paralysis, if you missed it, you can catch up here:
https://youtu.be/6Chjeo3gID0?si=RGLUiVDWv5IpEmH9

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way":  https://books2read.com/And-There-She-Goes-Her-Way

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